Shaping up has never been easier! Shape Up NYC offers free fitness classes every week at the Franciscan Community Center. Classes are taught by expert fitness instructors who know how to make fitness fun.
Shape Up Dance Fitness EVERY Tuesday 6:30 PM - 7:30 PM
These workouts are geared toward a mature population. It incorporates toning and strengthening exercises to increase flexibility and balance.
For more information call at 212-932-8040 or e-mail at [email protected]